Erectile Dysfunction: 5 Common Physical Causes Every Man Should Know

Why Understanding Causes Matters

Erectile dysfunction (ED) affects up to 50% of men over 40 in the UK. Identifying the underlying cause is the first step to regaining confidence and control.

1. Cardiovascular Issues

High blood pressure, high cholesterol and atherosclerosis reduce blood flow to the penis. A heart-healthy lifestyle benefits both cardiac and sexual health.

2. Hormonal Imbalances

Low testosterone can lower libido and make firm erections harder to maintain. GP-ordered blood tests can confirm hormonal levels.

3. Diabetes

Persistently high blood sugar damages nerves and blood vessels, leading to ED in as many as 50 % of diabetic men.

4. Certain Medications

Some antidepressants, blood-pressure tablets and cholesterol-lowering drugs list ED as a side effect. Never stop medication without medical advice—talk with your doctor about alternatives.

5. Excess Weight & Smoking

Both contribute to vascular damage and lower testosterone. Losing 5–10 % of body weight or quitting smoking often improves sexual function within months.

Takeaway & Next Steps

Regular exercise, balanced nutrition and medical check-ups address most physical causes of ED. For additional support, many men choose a science-backed food supplement.

CTA: Ready to support normal testosterone levels? Discover UltraErec, our advanced zinc-based formula designed for men who refuse to compromise on vitality.†

†UltraErec is a food supplement. It is not intended to diagnose, treat, cure or prevent any disease. Always consult your GP for personalised medical advice.